Benefits of Smiling from Your Twin Cities Dentist
School’s out and now it is officially summer time! With the sun shining and staying up later, who doesn’t have a reason to smile? Unfortunately, something that can hold back your smile is your teeth. Whether they may be discolored, crooked, or missing, these issues can keep someone from showing off their full smile and it can be discouraging. If you’re experiencing this problem and want an improvement, then your Twin Cities dentist at Northwood Dental is here for you! We want you to know the benefits of smiling and why you should come to see us today!
There are two categories of smiling: a standard smile, where you use the muscles that are simply around your mouth, and a genuine smile, where it reaches the muscles up to your eyes. It always feels good to smile, no matter what category it falls in because it can drastically improve your mood and even your health!
If you smile during brief periods of stress, it can reduce the intensity of your body’s stress response. That’s why people say laughter is the best medicine! It relaxes your body, cools you down, and your brain isn’t so quick to respond to the stressful situation. So if you’re ever stuck in one of those uncomfortable, aggravating, or annoying scenarios, hold your face in a smile for a short amount of time. It relaxes your mind and body, allowing you to release all of that tension.
When you smile, you’re releasing endorphins, which are the same chemicals you get from working out, and it gives you more energy. The more energy you have, the more motivation you have! You’ll be able to get more done, like finishing that paperwork or continue cleaning up.
Overall, it’s contagious! Spreading your smile to others gives you a high chance of getting a smile back, even if it’s from a stranger. While you’re brightening your own mood, you can also be brightening someone else’s!
If you’re uncomfortable with your smile, then you could be holding in a lot of tension in your body from always holding back your full smile. Northwood Dental has a variety of procedures that will help improve your smile and fit your unique dental needs. From teeth whitening to dental veneers and more, you’ll never want to hide your grin again! Request an appointment with your Twin Cities dentist by clicking here or call this number (651) 687-0789 today!