Prone to Cavities?
We all have that one person in our lives. This person may not brush their teeth as much as you, they eat a lot of sugar and drink sugary drinks, yet they rarely have a cavity. On the other hand, a person may do everything that is written in the book and avoid sugar as much as possible, yet they still have numerous cavities. It is these types of situations that can make a person wonder whether they should really follow the dental advice they are given or not. But there are many factors that put you at risk for getting cavities more easily than other people.
More than Sugar Causes Cavities
One of the aspects most people do not realize is that sugar is not the only thing that can cause cavities. There are several other causes that people do not think about, that they may be doing every day. For example:
- Acidic foods and beverages can erode the enamel leading to more cavities
- The shape of your teeth can cause cavities
- If you have GERD, then chances are you have more cavities
- Your own oral bacteria can be the difference between more or fewer cavities
How to Prevent Cavities
Now that you realize that some people are just more prone to cavities, is there anything that can be done in order to prevent these cavities? Of course! We have a few tips:
1. Ensure you are using the proper dental hygiene. You will want to brush your teeth at least twice and then floss daily. Use mouthwash to help with controlling bacteria in the mouth.
2. Drink plenty of water to help keep the bacteria in your mouth at a good level.
3. Visit your doctor for issues like GERD that may be increasing the acid in your mouth so that you can get proper treatment for this.
4. Consider using an enamel-fortifying mouth rinse to help ensure that your enamel is not becoming nonexistent.
Remember, if you are one of those people that are just more prone to cavities, it is more important than ever that you routinely visit Northwood Dental, your top dentist near Highland Park, MN. This way cavities can be stopped before they destroy the tooth!